30 min 1989 (Taylor's Version) Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 30 min 1989 (Taylor's Version) Ride, a music cycling class that will have you pedaling to the beat of Taylor Swift's album 1989 (Taylor's Version). This 30 minutes session features pop music to keep you motivated throughout your ride. As you cycle, you'll be engaging your hamstrings, quads, and glutes. Charlotte will guide you through this energetic ride, ensuring you stay on track. Don't miss this opportunity to work out to some of Taylor Swift's greatest hits.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Taylor Swift
Playlist
Blank Space (Taylor's Version)
Taylor SwiftBad Blood (Taylor's Version)
Taylor SwiftWildest Dreams (Taylor's Version)
Taylor Swift
Playlist
Blank Space (Taylor's Version)
Taylor SwiftBad Blood (Taylor's Version)
Taylor SwiftWildest Dreams (Taylor's Version)
Taylor Swift
New Romantics (Taylor's Version)
Taylor Swift
Class plan
Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
