Flush out your legs with Leanne Hainsby-Alldis in this 20-minute Recovery Ride. Low impact cycling class set to electronic music with Flat Road and Recovery segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Leanne Hainsby-Alldis for 20 min Recovery Ride, a low impact class designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day! Enjoy electronic music as you pedal through the session. The class focuses on glutes, hamstrings, and quads, ensuring a balanced workout. Don't miss this opportunity to recover and rejuvenate with expert guidance from Leanne.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Recovery Ride with Electronic Music - Leanne Hainsby-Alldis

KEEN: Peace & Calm Vol. 1

Deep Ocean

Nabi (feat. OHHYUK)

My Oasis (feat. Burna Boy)

Walking Wounded

Before Today

Harry's House

Satellite

Gold Rush Kid

Green Green Grass

Play & Play: B Sides

Natural Blues

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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