Kendall Toole leads this 20 min Recovery Ride featuring electronic music. Class includes Flat Road, Climb, Sustained Effort, Intervals, Descending Recovery segments.

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Kendall Toole for a 20 min Recovery Ride. This low impact class is designed to speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. Enjoy electronic music as you ride, making it perfect for a rest day. The class focuses on your glutes, hamstrings, and quads. It's an ideal way to give your muscles a break while still staying active.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Recovery Ride with 6-Minute Climb - Kendall Toole

Lune Rouge

Rouge

Oceans Away (The Remixes)

Oceans Away (Sam Feldt Remix)

Across The Room Remixes (feat. Leon Bridges)

Across The Room Tycho Remix (feat. Leon Bridges)

Only Human (Deluxe)

Dancing On My Own (Tiësto Remix) (feat. Tiësto)

Hold On (feat. Cheat Codes) [2020 Edit]

Pete Tong + Friends: Ibiza Classics

You Got the Love (Live) (feat. Jules Buckley & The Heritage Orchestra)

Show Me Love (feat. Kimberly Anne)

Sunday

20 min Recovery Ride

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20 min Recovery Ride

20 min Recovery Ride

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