Speed up your recovery by flushing out your legs and increasing blood flow without adding any stress to your muscles. This ride is perfect for a rest day!

20 min Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 min Recovery Ride

Bigger Than Both Of Us

Rich Girl

Essential - 80's Love

Rosanna (Single Version)

The Complete Atlantic Studio Albums 1977 - 1991

Waiting for a Girl Like You

Manhunter: Music From The Motion Picture Soundtrack

Heartbeat (Single Version)

Diamonds (Deluxe)

Rocket Man (I Think It's Going To Be A Long Long Time) (Remastered)

The Very Best Of Sting And The Police

Every Breath You Take

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20 min Recovery Ride

20 min Recovery Ride

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