Robin Arzón leads this 20-minute Prenatal HIIT Ride featuring pop music, combining anaerobic intervals and recovery periods for expecting mothers.

20 min Prenatal HIIT Ride | Peloton Cycling Classes

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Cycling

Pre/Postnatal

Join Robin Arzón for 20 min Prenatal HIIT Ride. This class features bursts of anaerobic exercise mixed with recovery periods, designed to give you a heart-healthy workout. The class is tailored for expecting mothers, so remember to modify as appropriate. Enjoy a session filled with pop music to keep you motivated. Get ready to ride and stay energized!

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

20 Min Prenatal HIIT Ride with Pop Music - Robin Arzón

The Blessed Unrest

Brave

Super Hits

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

CHAMPION (Houses Remix)

Beware of the Boys (Mundian to Bach Ke) (LooKas & D!RTY AUD!O Remix)

Let Me Think About It (Remastered)

Verve Remixed: The First Ladies

Feeling Good (Bassnectar Remix)

90's Greatest Hits

Waterfalls (Single Edit)

20 min Prenatal HIIT Ride

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20 min Prenatal HIIT Ride

20 min Prenatal HIIT Ride

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