
20 min Pop Ride
Originally aired
Cody Rigsby
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
We dare you not to dance as you ride to all the hits from the pop music charts. Let’s party!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Britney Spears, Lady Gaga, Jennifer Lopez
Playlist

Crazy In Love (feat. JAY-Z)
Beyoncé, JAY-Z, Jay-Z
Just Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
I Kissed A Girl
Katy Perry
Playlist

Crazy In Love (feat. JAY-Z)
Beyoncé, JAY-Z, Jay-Z
Just Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
I Kissed A Girl
Katy Perry
If You Had My Love (Pablo Flores Remix Edit)
Jennifer Lopez
Class plan

Warm Up
1 Movement
Cycling
1 Movement
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

