Skip to main content
20 min Pop en Español Ride

20 min Pop en Español Ride

Originally aired

Camila Ramón

Cycling

Already a member? 

Log in
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Work out, have fun and release tension with the best of Spanish pop music.

Equipment

  • Stationary bike

Featuring music by

Gloria Estefan, Shakira, Maná, Juanes

Playlist

  • Cuando Hay Amor

    Cuando Hay Amor

    Gloria Estefan
  • De Pelos!!

    Pelo Suelto

    Gloria Trevi
  • Un Día Normal

    La Paga

    Juanes

Playlist

  • Cuando Hay Amor

    Cuando Hay Amor

    Gloria Estefan
  • De Pelos!!

    Pelo Suelto

    Gloria Trevi
  • Un Día Normal

    La Paga

    Juanes
  • BRAZIL305

    Samba

    Gloria Estefan

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

¹New App Members only. After trial period, £0/month for App One or £0/month for App+, unless cancelled. Cancel anytime before free trial ends. Full terms at https://www.onepeloton.co.uk/membership-terms.