Skip to main content
Peloton Logo

Apparel

20 min Pick-Me-Up Ride

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to cycling classes

Back to cycling classes

Arrow

Back

Back

20 min Pick-Me-Up Ride

20 min Pick-Me-Up Ride

Originally aired 5/8/22

Hannah Corbin

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Explore App

More info

Join Hannah Corbin for the 20 min Pick-Me-Up Ride and elevate your mood. This class is part of Hannah's collection of Pick-Me-Up rides designed to lift your spirits. Enjoy a 20 minutes theme ride with an electronic music genre to keep you motivated. Hannah will guide you through this session, ensuring you have a happy riding experience. Clip in and ride along with Hannah Corbin!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ed Sheeran, Pharrell Williams, Snoop Dogg, Ellie Goulding

Playlist

  • Christine and the Queens

    Tilted

    Christine And The Queens, Christine and the Queens
  • Stand For Myself

    Diamond Studded Shoes

    Yola
  • Shape of You (Stormzy Remix)

    Shape of You (Stormzy Remix)

    Ed Sheeran
  • Awa Ni

    Awa Ni

    The Knocks, Kah-Lo
  • Paid Tha Cost To Be Da Bo$$

    Beautiful (Feat. Pharrell, Uncle Charlie Wilson)

    Uncle Charlie Wilson, Snoop Dogg, Pharrell Williams
  • Fifty Shades Of Grey (Original Motion Picture Soundtrack)

    Love Me Like You Do (From "Fifty Shades Of Grey")

    Ellie Goulding

Playlist

  • Christine and the Queens

    Tilted

    Christine And The Queens, Christine and the Queens
  • Stand For Myself

    Diamond Studded Shoes

    Yola
  • Shape of You (Stormzy Remix)

    Shape of You (Stormzy Remix)

    Ed Sheeran
  • Awa Ni

    Awa Ni

    The Knocks, Kah-Lo
  • Paid Tha Cost To Be Da Bo$$

    Beautiful (Feat. Pharrell, Uncle Charlie Wilson)

    Uncle Charlie Wilson, Snoop Dogg, Pharrell Williams
  • Fifty Shades Of Grey (Original Motion Picture Soundtrack)

    Love Me Like You Do (From "Fifty Shades Of Grey")

    Ellie Goulding

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

  • Shop and Learn

  • Home Trial

  • Membership

  • Refurbished Bikes

  • Purchasing Used Peloton Bikes

  • Financing

  • Payment Options

  • Instructors

  • Peloton for Business

  • The Peloton Report

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Visit Us

  • Showrooms

  • Hotel Finder

  • Book a Test Class

  • Studio

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties & Service Plans

  • Delivery Information

  • Financing Initial Disclosure

  • Financing Complaints

  • Tread Safety Notice

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    Sales: +44 808 169 6469

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo
  • Roku Logo
Peloton Interactive UK Limited trading as Peloton is an appointed representative of Product Partnerships Limited which is authorised and regulated by the Financial Conduct Authority. Product Partnerships Limited’s FCA registration number is 626349 and its address is Second Floor, Atlas House, 31 King Street, Leeds LS1 2HL. Peloton Interactive UK Limited trading as Peloton acts as a credit broker not a lender and only introduces to Klarna Financial Services UK (FRN 987889) who may be able to offer you finance facilities for your purchase. We do not receive any commission for introducing customers to Klarna Financial Services UK. Klarna’s Pay in 3 instalments and Pay in 30 days agreements are not regulated by the FCA. Finance is only available to permanent UK residents aged 18+, subject to status, T&Cs and late fees apply. You may be able to obtain finance for your purchase from other lenders and you are encouraged to seek alternative quotations. Peloton also conducts consumer hire activities in respect of its Peloton Rental Service. If you would like to know how complaints are handled for this scheme, please ask for a copy of our complaints handling process. You can also find information about referring a complaint to the Financial Ombudsman Service (FOS) at financial-ombudsman.org.uk
  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility
  • UK Modern Slavery Act

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

20 min Pick-Me-Up Ride | Peloton Cycling Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD