
20 min Norah Jones Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min Norah Jones Ride, a music cycling class that features Norah Jones' signature blend of jazz, pop, and soul. Pedal along to the singer-songwriter’s silky smooth vocals in this engaging session. The class focuses on the pop music genre, making it a rhythmic and enjoyable ride. Although it primarily targets your hamstrings, quads, and glutes, the emphasis is on the music and the ride itself. Experience the charm of Norah Jones' music with Ally Love guiding you through every pedal stroke.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Norah Jones, Mavis Staples
Playlist

Don't Know Why
Norah Jones
What Am I To You?
Norah Jones
Nightingale
Norah Jones
Playlist

Don't Know Why
Norah Jones
What Am I To You?
Norah Jones
Nightingale
Norah Jones
Come Away With Me
Norah Jones
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%

