
20 min Mark Ronson Ride
Originally aired
Mila Lazar
Cycling
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Join Mila on a ride to songs written, produced and/or performed by Mark Ronson. From uptown funk to downtown hits, this musical journey will push you to the limit.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Mark Ronson, Miley Cyrus, Sabrina Carpenter, Amy Winehouse
Playlist

Valerie (Version Revisited) (feat. Amy Winehouse)
Mark Ronson, Amy Winehouse
Bang Bang Bang (feat. MNDR)
Mark Ronson, The Business Intl., MNDR
Nothing Breaks Like a Heart (Boston Bun Remix) (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
Playlist

Valerie (Version Revisited) (feat. Amy Winehouse)
Mark Ronson, Amy Winehouse
Bang Bang Bang (feat. MNDR)
Mark Ronson, The Business Intl., MNDR
Nothing Breaks Like a Heart (Boston Bun Remix) (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
I Can't Lose (Duke Dumont Remix) (feat. Keyone Starr)
Mark Ronson, Keyone Starr
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


