
20 min Low Impact Ride
Originally aired
Mayla Wedekind
Cycling
Peloton App
Already a member?Â
Log inTry for free
Already a member?Â
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Collie Buddz, Alicia Keys, Tyga, Bobby Brown
Playlist

Underdog (feat. Chronixx & Protoje)
Protoje, Alicia Keys, Chronixx
Mamacita
Collie Buddz
Beautiful (Album Version) (feat. Bobby Brown)
Damian Marley, Bobby Brown
Playlist

Underdog (feat. Chronixx & Protoje)
Protoje, Alicia Keys, Chronixx
Mamacita
Collie Buddz
Beautiful (Album Version) (feat. Bobby Brown)
Damian Marley, Bobby Brown
Hold You (Hold Yuh)
Gyptian
Class plan

Warm Up
1Â Movement
Cycling
3Â Movements
Cool Down
1Â Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

