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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired

Matt Wilpers

Cycling

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More info

Join Matt Wilpers for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is perfect for those recovering from an injury. You'll spend most of the time in the saddle, making it a comfortable choice for a variety of fitness levels. Enjoy a motivating playlist featuring pop music to keep you energized throughout the ride. Come ready to ride and let Matt guide you through this efficient and engaging workout.

Subtitles: EN, ES

Equipment

  • Stationary bike

Featuring music by

Dua Lipa, SOFI TUKKER, Duran Duran, Sting

Playlist

  • Waiting for My Rocket to Come

    The Remedy (I Won't Worry)

    Jason Mraz
  • New Rules (Remixes)

    New Rules (MRK Club Mix)

    Dua Lipa, MRK
  • The Best Of Me

    Close To You

    Maxi Priest

Playlist

  • Waiting for My Rocket to Come

    The Remedy (I Won't Worry)

    Jason Mraz
  • New Rules (Remixes)

    New Rules (MRK Club Mix)

    Dua Lipa, MRK
  • The Best Of Me

    Close To You

    Maxi Priest
  • Good Time Girl BYNON Remix (feat. Charlie Barker)

    Good Time Girl BYNON Remix (feat. Charlie Barker)

    SOFI TUKKER, Charlie Barker

Class plan

  • warmup

    Warm Up

    9 min

  • cycling

    Cycling

    10 min

  • cooldown

    Cool Down

    1 min

¹New App Members only. After trial period, £0/month for App One or £0/month for App+, unless cancelled. Cancel anytime before free trial ends. Full terms at https://www.onepeloton.co.uk/membership-terms.