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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 14/5/21

Emma Lovewell

Cycling

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Join Emma Lovewell for a 20 min Low Impact Ride, designed to be gentle on your joints while still providing a satisfying workout. This class is spent primarily in the saddle, making it suitable for those recovering from an injury. You'll enjoy a smooth ride with alternative music setting the pace. The low impact nature of this ride ensures you get a good sweat without putting too much strain on your body. Emma Lovewell will guide you through this session, making it a great choice for anyone looking to stay active.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Billie Eilish, Mary J. Blige, Mary J. Blige, The Fray

Playlist

  • music

    Everything

    Mary J. Blige
  • music

    Heartlines

    Broods, BROODS
  • music

    Ocean Eyes (Astronomyy Remix)

    Billie Eilish, Astronomyy
  • music

    How to Save a Life

    The Fray
  • music

    Hunger Strike (25th Anniversary Mix)

    Temple Of The Dog
  • music

    Harvest Moon

    Poolside

Playlist

  • music

    Everything

    Mary J. Blige
  • music

    Heartlines

    Broods, BROODS
  • music

    Ocean Eyes (Astronomyy Remix)

    Billie Eilish, Astronomyy
  • music

    How to Save a Life

    The Fray
  • music

    Hunger Strike (25th Anniversary Mix)

    Temple Of The Dog
  • music

    Harvest Moon

    Poolside

Class plan

  • warmup

    Warm Up

    5 min

  • cycling

    Cycling

    14 min

  • cooldown

    Cool Down

    1 min

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20 min Low Impact Ride | Peloton Cycling Classes

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