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20 min Low Impact Ride

Intermediate

20 min Low Impact Ride

Originally aired

Emma Lovewell

Cycling

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More info

Join Emma Lovewell for the 20 min Low Impact Ride, a class designed to provide a smooth ride while still giving you a good sweat. This low impact session is perfect for those who prefer to stay in the saddle, making it gentle on your joints. The class features an alternative music genre to keep you motivated throughout. Whether you're recovering from an injury or just looking for a low impact workout, this class is an excellent choice. Enjoy a focused and engaging ride with Emma Lovewell.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fleetwood Mac, Pearl Jam, Lorde, Counting Crows

Playlist

  • Deep Cuts

    Heartbeats

    The Knife
  • Pedestal

    Pedestal

    Phantogram
  • Ten

    Alive

    Pearl Jam

Playlist

  • Deep Cuts

    Heartbeats

    The Knife
  • Pedestal

    Pedestal

    Phantogram
  • Ten

    Alive

    Pearl Jam
  • Pure Heroine (Extended)

    Tennis Court

    Lorde

Class plan

  • warmup

    Warm Up

    4 min

  • cycling

    Cycling

    15 min

  • cooldown

    Cool Down

    1 min