
20 min Keith Urban Ride
Originally aired
Hannah Corbin
Cycling
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All for One is back. Move to the sounds of Keith Urban in this 20 min ride with Hannah as part of our annual music celebration.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Keith Urban, Lainey Wilson
Playlist

MESSED UP AS ME
Keith Urban
Rollercoaster
Keith Urban
STRAIGHT LINE
Keith Urban
Playlist

MESSED UP AS ME
Keith Urban
Rollercoaster
Keith Urban
STRAIGHT LINE
Keith Urban
CHUCK TAYLORS
Keith Urban
Class plan

Warm Up
1 Movement
Cycling
7 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
14%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%




