20 min Intervals Ride
Originally aired
Mila Lazar
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Mila Lazar for the 20 min Intervals Ride, a challenging session designed to push your limits. This 20 minutes class focuses on bursts of effort followed by recovery, providing a balanced and effective workout. As an intervals class, it will help strengthen your body inside and out. Enjoy the ride with an energizing electronic music playlist that keeps you motivated throughout the session. Don't miss this chance to work out with Mila and elevate your fitness routine.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Fatboy Slim, Groove Armada, Rag'n'Bone Man, Rag'n'Bone Man
Playlist
If Everybody Looked the Same
Groove ArmadaYa Mama
Fatboy SlimSkin (Kove Remix)
Rag'n'Bone Man, Kove
Playlist
If Everybody Looked the Same
Groove ArmadaYa Mama
Fatboy SlimSkin (Kove Remix)
Rag'n'Bone Man, KoveDum Dum
Kideko
Class plan
Warm Up
Cycling
Cool Down