Skip to main content
20 min Halloween Ride

20 min Halloween Ride

Originally aired

Mila Lazar

Cycling

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access cycling classes

Take this class with Peloton Bike+

Take this class with Peloton Bike+

Explore Bike+

Take on any stationary bike with the App

Take on any stationary bike with the App

Explore App

More info

Trick or treat?! Put on your costume and get ready to work up a sweat at this Halloween party hosted by Mila.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Annie Lennox, KSHMR, Bougenvilla, Dead Or Alive

Playlist

  • Kids Party Album

    Ghostbusters

    The Scary Gang
  • Supernature (EP)

    Supernature (Climax Edit)

    Cerrone
  • The Magic Bomb (Questions I Get Asked)

    The Magic Bomb (Questions I Get Asked)

    Hoàng Read

Playlist

  • Kids Party Album

    Ghostbusters

    The Scary Gang
  • Supernature (EP)

    Supernature (Climax Edit)

    Cerrone
  • The Magic Bomb (Questions I Get Asked)

    The Magic Bomb (Questions I Get Asked)

    Hoàng Read
  • Evolution: The Hits

    You Spin Me Round (Like a Record)

    Dead Or Alive

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    5 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%