
20 min Groove Ride
Originally aired
Mila Lazar
Cycling
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Let the power of this playlist move you. In this class, you'll be dancing along on your Bike to the hottest beats. No dance experience required!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Mariah Carey, DJ Khaled, Fatboy Slim, Joel Corry
Playlist

Big Energy (Remix) (feat. DJ Khaled)
Latto, Mariah Carey, DJ Khaled
Should Have Known Better (Dave Audé Remix)
Jessie James Decker![Sorry (The Remixes) [Pt.2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/2bd75ecf-db2a-4d64-850d-776b7fe40328/big_5054197608636.jpg)
Sorry (Sped Up)
Joel Corry
Playlist

Big Energy (Remix) (feat. DJ Khaled)
Latto, Mariah Carey, DJ Khaled
Should Have Known Better (Dave Audé Remix)
Jessie James Decker![Sorry (The Remixes) [Pt.2]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/2bd75ecf-db2a-4d64-850d-776b7fe40328/big_5054197608636.jpg)
Sorry (Sped Up)
Joel Corry
Creepin'
CID
Class plan

Warm Up
2 Movements
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%
![Praising You (feat. Fatboy Slim) [Fatboy Slim Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/50f80b03-3915-46d1-a390-d09e04a4c193/big_4050538928082.jpg)

