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20 min Feel Good Ride

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20 min Feel Good Ride

20 min Feel Good Ride

Originally aired 22/5/22

Ally Love

Cycling

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Join Ally Love for the 20 min Feel Good Ride and catch some positive vibes with this collection of Feel Good themed rides. This theme class offers a musical mix of country tracks that will lift you higher and have you dancing in the saddle. The class focuses on your hamstrings, quads, and glutes, providing a well-rounded workout. Ally Love brings energy and enthusiasm to each session, ensuring an engaging experience. Come ready to ride and enjoy the uplifting atmosphere.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Ariana Grande, Wiz Khalifa, Florence + The Machine

Playlist

  • Rolling Papers

    Roll Up

    Wiz Khalifa
  • Bang Bang

    Bang Bang

    Nicki Minaj, Ariana Grande, Jessie J
  • Ripcord

    The Fighter (feat. Carrie Underwood)

    Keith Urban, Carrie Underwood
  • Greatest Hits

    Calling All Angels

    Train
  • Lungs

    Dog Days Are Over

    Florence + The Machine
  • Floetic

    If I Was A Bird (Album Version)

    Floetry

Playlist

  • Rolling Papers

    Roll Up

    Wiz Khalifa
  • Bang Bang

    Bang Bang

    Nicki Minaj, Ariana Grande, Jessie J
  • Ripcord

    The Fighter (feat. Carrie Underwood)

    Keith Urban, Carrie Underwood
  • Greatest Hits

    Calling All Angels

    Train
  • Lungs

    Dog Days Are Over

    Florence + The Machine
  • Floetic

    If I Was A Bird (Album Version)

    Floetry

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • cycling

    Cycling

    4 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    2 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Feel Good Ride | Peloton Cycling Classes

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