
20 min EDM Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 20 min EDM Ride, a music cycling class that will take you on an electronic dance music journey. It's not about where you've been but where the bass will take you when it drops in this ride. This class focuses on the glutes, hamstrings, and quads, giving you a comprehensive lower body workout. Enjoy the pulsating beats of electronic music as you pedal through this invigorating session. Get ready to ride to the rhythm and let the music drive your workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Calvin Harris, Whitney Houston, Kygo
Playlist

Higher Love
Kygo, Whitney Houston
Stop This Flame (Celeste x MK)
Celeste, MK![If You Really Love Me (How Will I Know) [MistaJam Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/6c6fdf21-0af7-449f-a149-c36a8671ef69/big_190296459979.jpg)
If You Really Love Me (How Will I Know) [MistaJam Remix]
David Guetta, MistaJam, John Newman
Playlist

Higher Love
Kygo, Whitney Houston
Stop This Flame (Celeste x MK)
Celeste, MK![If You Really Love Me (How Will I Know) [MistaJam Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/6c6fdf21-0af7-449f-a149-c36a8671ef69/big_190296459979.jpg)
If You Really Love Me (How Will I Know) [MistaJam Remix]
David Guetta, MistaJam, John Newman
Pray to God (feat. HAIM)
Calvin Harris, HAIM
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


