
20 min Dance Music Ride
Originally aired
Hannah Corbin
Cycling
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Join Hannah Corbin for the 20 min Dance Music Ride. This music cycling class allows you to jump into the mix and lose yourself in the party as you ride it out to some of the biggest tracks in electronic dance music. With a focus on hamstrings, quads, and glutes, this class provides a comprehensive lower body workout. Perfectly curated electronic beats will keep your energy up throughout the session. Enjoy the ride with Hannah and let the music guide your workout.
Explicit
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Beyoncé, Madonna, J Balvin, Cardi B
Playlist

RITMO (Bad Boys For Life)
Black Eyed Peas, J Balvin
Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, Nayer
BREAK MY SOUL (THE QUEENS REMIX)
Beyoncé, Madonna
Playlist

RITMO (Bad Boys For Life)
Black Eyed Peas, J Balvin
Give Me Everything (feat. Nayer)
Pitbull, Ne-Yo, Afrojack, Nayer
BREAK MY SOUL (THE QUEENS REMIX)
Beyoncé, Madonna
Giddy Up! (Malibu Babie Remix)
Shania Twain, Malibu Babie
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


