20 min Country Rock Ride
Originally aired
Benny Adami
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Channel your inner cowboy or cowgirl in these classes and ride from milestone to milestone to country rock classics.
Explicit
Subtitles: DE, EN
Equipment
- Any indoor bike
- Stationary bike
Featuring music by
Post Malone, Creedence Clearwater Revival, Chris Stapleton, Nickelback
Playlist

Bad Moon Rising
Creedence Clearwater Revival
I Had Some Help (feat. Morgan Wallen)
Post Malone, Morgan Wallen
Son Of A Sinner
Jelly Roll
Playlist

Bad Moon Rising
Creedence Clearwater Revival
I Had Some Help (feat. Morgan Wallen)
Post Malone, Morgan Wallen
Son Of A Sinner
Jelly Roll
Parachute
Chris Stapleton
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


