
20 min Country Ride
Originally aired
Bradley Rose
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Join Bradley Rose for the 20 min Country Ride and pedal to the hottest country tracks. This music cycling class features a variety of country genres, including bluegrass, Americana, and country pop. Enjoy the rhythm and energy of country music as you ride. This class targets your hamstrings, quads, and glutes. Get ready to ride with Bradley Rose and experience a dynamic workout.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Jimmie Allen, Lil Nas X, Thomas Rhett, Elle King
Playlist

Roots
Lathan Warlick, RaeLynn
Happy Hour (Slower Lower Sessions)
Jimmie Allen
Drunk (And I Don't Wanna Go Home)
Elle King, Miranda Lambert
Playlist

Roots
Lathan Warlick, RaeLynn
Happy Hour (Slower Lower Sessions)
Jimmie Allen
Drunk (And I Don't Wanna Go Home)
Elle King, Miranda Lambert
Sand
Thomas Rhett
Class plan

Warm Up
1 Movement
Cycling
6 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%




