
20 min Classical Music Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for a 20 min Classical Music Ride. This workout packs power and finesse. Experience the sounds of beautiful symphonies from past and present as you pedal through this music cycling class. Enjoy the classical music genre that accompanies your ride. Focus on your glutes, hamstrings, and quads throughout the session.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Ólafur Arnalds, 2CELLOS, Antonio Vivaldi, Philadelphia Orchestra
Playlist

White Christmas
Arthur Fiedler
Liebestraum No. 3 in A-Flat Major, Op. 62
Franz Liszt, Dubravka Tomsic
Hallelujah
2CELLOS
Playlist

White Christmas
Arthur Fiedler
Liebestraum No. 3 in A-Flat Major, Op. 62
Franz Liszt, Dubravka Tomsic
Hallelujah
2CELLOS
The Nutcracker Suite, Op. 71A, Dance Of The Reed Flutes
Leopold Stokowski, Philadelphia Orchestra
Class plan

Warm Up
1 Movement
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


