
20 min Classic Rock Ride
Originally aired
Mayla Wedekind
Cycling
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Join Mayla Wedekind for the 20 min Classic Rock Ride. Clip in and jam along to timeless Rock 'n' Roll tracks. This music cycling class features a rock genre playlist that will keep you energized throughout the ride. Focus on your hamstrings, quads, and glutes as you pedal to the beat. Rock on!
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
AC/DC, Metallica, 4 Non Blondes, Wilson Pickett
Playlist

Back In Black
AC/DC
Whiskey In The Jar
Metallica
I Want Candy
Bow Wow Wow
Playlist

Back In Black
AC/DC
Whiskey In The Jar
Metallica
I Want Candy
Bow Wow Wow
What's Up?
4 Non Blondes
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

