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20 min Classic Rock Ride

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20 min Classic Rock Ride

20 min Classic Rock Ride

Originally aired 25/11/23

Denis Morton

Cycling

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Join Denis Morton for the 20 min Classic Rock Ride and immerse yourself in the timeless tracks of rock and roll. This music cycling class will have you clipping in and jamming out to your favorite classic rock hits. Feel the rhythm and energy as you pedal through each segment, guided by Denis's expertise. The class focuses on working your hamstrings, quads, and glutes for a comprehensive lower body workout. Get ready to rock on and enjoy an invigorating ride with some of the best tunes in rock history.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

The Beatles, The Who, Eagles, Ozzy Osbourne

Playlist

  • Now And Then

    Now And Then

    The Beatles
  • When We Rock, We Rock and When We Roll, We Roll

    Hush

    Deep Purple
  • The Studio Albums 1972-1979 (2013 Remaster)

    In the City (2013 Remaster)

    Eagles
  • Meaty, Beaty, Big And Bouncy

    I Can See For Miles (Mono Version)

    The Who
  • Tribute

    Paranoid (Live 1981)

    Ozzy Osbourne
  • James Taylor's Greatest Hits (2019 Remaster)

    You've Got a Friend (2019 Remaster)

    James Taylor

Playlist

  • Now And Then

    Now And Then

    The Beatles
  • When We Rock, We Rock and When We Roll, We Roll

    Hush

    Deep Purple
  • The Studio Albums 1972-1979 (2013 Remaster)

    In the City (2013 Remaster)

    Eagles
  • Meaty, Beaty, Big And Bouncy

    I Can See For Miles (Mono Version)

    The Who
  • Tribute

    Paranoid (Live 1981)

    Ozzy Osbourne
  • James Taylor's Greatest Hits (2019 Remaster)

    You've Got a Friend (2019 Remaster)

    James Taylor

Class plan

  • warmup

    Warm Up

    2 Movements

    8 min

  • cycling

    Cycling

    3 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Classic Rock Ride | Peloton Cycling Classes

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