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20 min Classic Rock Ride

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20 min Classic Rock Ride

20 min Classic Rock Ride

Originally aired 30/4/22

Bradley Rose

Cycling

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Join Bradley Rose for the 20 min Classic Rock Ride, a music cycling class. In this session, you will shred your workout while enjoying an epic Classic Rock playlist. The class features a pop music genre to keep you motivated throughout. This ride is designed to target your hamstrings, quads, and glutes. Get ready to ride with Bradley and push your limits on the bike.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Bon Jovi, Depeche Mode, Beastie Boys, Poison

Playlist

  • Don't Say No (Remastered 2010)

    The Stroke (Remastered 2010)

    Billy Squier
  • New Jersey (Deluxe Edition)

    Bad Medicine

    Bon Jovi
  • We Are The '80s

    Working for the Weekend

    Loverboy
  • The Number of the Beast (2015 - Remaster)

    Run to the Hills (2015 Remaster)

    Iron Maiden
  • Licensed To Ill

    Fight For Your Right

    Beastie Boys
  • Open Up And Say...Ahh! (20th Anniversary Edition)

    Every Rose Has Its Thorn (2003 Remaster)

    Poison
  • Personal Jesus (Single Version)

    Personal Jesus (Original Single Version)

    Depeche Mode

Playlist

  • Don't Say No (Remastered 2010)

    The Stroke (Remastered 2010)

    Billy Squier
  • New Jersey (Deluxe Edition)

    Bad Medicine

    Bon Jovi
  • We Are The '80s

    Working for the Weekend

    Loverboy
  • The Number of the Beast (2015 - Remaster)

    Run to the Hills (2015 Remaster)

    Iron Maiden
  • Licensed To Ill

    Fight For Your Right

    Beastie Boys
  • Open Up And Say...Ahh! (20th Anniversary Edition)

    Every Rose Has Its Thorn (2003 Remaster)

    Poison
  • Personal Jesus (Single Version)

    Personal Jesus (Original Single Version)

    Depeche Mode

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min Classic Rock Ride | Peloton Cycling Classes

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