
20 min AT's Ride to Greatness
Originally aired
Alex Toussaint
Cycling
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Join Alex Toussaint for 20 min AT's Ride to Greatness, a theme-based cycling class designed to challenge your limits. See how your training has paid off as you compete LIVE. Work together to see who crosses the finish line with the highest average combined output. Team Activate & Team Validate, it’s game time. Enjoy a motivating hip-hop/rap playlist as you ride.
Explicit
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Drake, Ludacris, Rick Ross, Future
Playlist

Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil Jon
I'm Not A Star
Rick Ross
Jungle (KDrew Remix Edited)
Jamie N Commons, X Ambassadors
Playlist

Get Buck In Here (feat. Diddy, Akon, Ludacris & Lil Jon)
DJ Felli Fel, Diddy, Akon, Ludacris, Lil Jon
I'm Not A Star
Rick Ross
Jungle (KDrew Remix Edited)
Jamie N Commons, X Ambassadors
New Level (feat. Future)
A$AP Ferg, Future
Class plan

Cycling
5 Movements
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%


