
20 min AFO Ride: SOFI TUKKER
Originally aired
Jess King
Cycling
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Join Jess King for the 20 min AFO Ride SOFI TUKKER, a music cycling class that offers a front-row ticket to another AFO ‘22 show. Get ready to move and catch the vibe with electronic music guiding your ride. This class focuses on engaging your hamstrings, quads, and glutes. Whether you're an avid cyclist or just looking to enjoy some great music, this session will keep you energized. Don't miss out on this unique experience with Jess King.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
SOFI TUKKER, Sofi Tukker, Sofie Tukker, Gorgon City
Playlist

Wet Tennis
SOFI TUKKER
Energia
Sofi Tukker, Sofie Tukker, SOFI TUKKERHouse Arrest
SOFI TUKKER, Gorgon City, Sofi Tukker
Playlist

Wet Tennis
SOFI TUKKER
Energia
Sofi Tukker, Sofie Tukker, SOFI TUKKERHouse Arrest
SOFI TUKKER, Gorgon City, Sofi Tukker
Summer In New York (Öwnboss & Fancy Inc Remix)
SOFI TUKKER
Class plan

Warm Up
3 Movements
Cycling
9 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%



