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20 min 90s Rock Ride

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20 min 90s Rock Ride

20 min 90s Rock Ride

Originally aired 17/12/24

Leanne Hainsby-Alldis

Cycling

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Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Nirvana, Oasis, Stone Temple Pilots, R.E.M.

Playlist

  • music

    One Week

    Barenaked Ladies
  • music

    Plush

    Stone Temple Pilots
  • music

    Hello

    Oasis
  • music

    Alright

    Supergrass
  • music

    Smells Like Teen Spirit

    Nirvana
  • music

    Everybody Hurts

    R.E.M.

Playlist

  • music

    One Week

    Barenaked Ladies
  • music

    Plush

    Stone Temple Pilots
  • music

    Hello

    Oasis
  • music

    Alright

    Supergrass
  • music

    Smells Like Teen Spirit

    Nirvana
  • music

    Everybody Hurts

    R.E.M.

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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20 min 90s Rock Ride | Peloton Cycling Classes

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