
20 min 90s Rock Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Grab your air guitar and hop on the Bike for this high-energy, 90s rock themed ride.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Nirvana, Oasis, Stone Temple Pilots, R.E.M.
Playlist

One Week
Barenaked Ladies
Plush
Stone Temple Pilots
Hello
Oasis
Playlist

One Week
Barenaked Ladies
Plush
Stone Temple Pilots
Hello
Oasis
Alright
Supergrass
Class plan

Warm Up
1 Movement
Cycling
4 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%

