20 min 2010s Pop Ride
Originally aired
Ally Love
Cycling
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Join Ally Love for the 20 min 2010s Pop Ride, a music cycling class that features some of the best pop tracks from the 2010s. This 20 minutes session will have you riding to the beat of popular hits. The class focuses on engaging your glutes, hamstrings, and quads. The music genre in class is pop, ensuring an energetic atmosphere. Get ready to ride with Ally and enjoy a motivating workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Nicki Minaj, Ariana Grande, Justin Bieber, Ed Sheeran
Playlist
Don't
Ed SheeranSide To Side (feat. Nicki Minaj)
Ariana Grande, Nicki MinajWhat Do You Mean?
Justin Bieber
Playlist
Don't
Ed SheeranSide To Side (feat. Nicki Minaj)
Ariana Grande, Nicki MinajWhat Do You Mean?
Justin BieberReally Don't Care (feat. Cher Lloyd)
Demi Lovato, Cher Lloyd
Class plan
Cycling
2 MovementsCycling
3 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%