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15 min Pop Ride

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15 min Pop Ride

15 min Pop Ride

Originally aired 9/7/24

Cody Rigsby

Cycling

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Join Cody Rigsby for the 15 min Pop Ride, a music cycling class that will get you moving to the beats of electronic pop hits. This 15 minutes session is designed to keep you energized and riding to the rhythm. With a focus on fun and dynamic music, you'll find yourself pedaling to the latest pop chart-toppers. Cody Rigsby leads this class, ensuring an engaging and motivating experience. Get ready to ride and enjoy the music!

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Nicki Minaj, Ariana Grande, Beyoncé, Doja Cat

Playlist

  • TYLA

    Jump

    Tyla, Gunna, Skillibeng
  • thank u, next

    break up with your girlfriend, i'm bored

    Ariana Grande
  • Pink Friday ... Roman Reloaded

    Starships

    Nicki Minaj
  • Ring The Alarm

    Ring The Alarm (Migtight Remix)

    Beyoncé
  • THAT GIRL

    THAT GIRL

    Bree Runway
  • Amala (Deluxe Version)

    Go To Town

    Doja Cat

Playlist

  • TYLA

    Jump

    Tyla, Gunna, Skillibeng
  • thank u, next

    break up with your girlfriend, i'm bored

    Ariana Grande
  • Pink Friday ... Roman Reloaded

    Starships

    Nicki Minaj
  • Ring The Alarm

    Ring The Alarm (Migtight Remix)

    Beyoncé
  • THAT GIRL

    THAT GIRL

    Bree Runway
  • Amala (Deluxe Version)

    Go To Town

    Doja Cat

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • cycling

    Cycling

    1 Movement

    12 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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15 min Pop Ride | Peloton Cycling Classes

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