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15 min Metal Ride

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15 min Metal Ride

15 min Metal Ride

Originally aired 18/12/24

Charlotte Weidenbach

Cycling

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Get ready to rage! This hardcore, head-banging playlist is sure to increase your output and unleash your power.

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Linkin Park, Metallica, Creed, Breaking Benjamin

Playlist

  • music

    Life Starts Now

    Three Days Grace
  • music

    One Last Breath

    Creed
  • music

    I Will Not Bow

    Breaking Benjamin
  • music

    In the End

    Linkin Park
  • music

    Nothing Else Matters

    Metallica

Playlist

  • music

    Life Starts Now

    Three Days Grace
  • music

    One Last Breath

    Creed
  • music

    I Will Not Bow

    Breaking Benjamin
  • music

    In the End

    Linkin Park
  • music

    Nothing Else Matters

    Metallica

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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15 min Metal Ride | Peloton Cycling Classes

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