
15 min Country Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Ride along to the hottest country tracks ranging from bluegrass to Americana to country pop. C'mon and get down with us!
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Dolly Parton, Shania Twain, Shaboozey, Macy Gray
Playlist

Whirlwind
Lainey Wilson
Fix What You Didn't Break
Nate Smith
Let It Burn
Shaboozey
Playlist

Whirlwind
Lainey Wilson
Fix What You Didn't Break
Nate Smith
Let It Burn
Shaboozey
That Don't Impress Me Much
Shania Twain
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%
