15 min Climb Ride
Originally aired
Olivia Amato
Cycling
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Join Olivia Amato for the 15 min Climb Ride, a hills-based class designed to challenge your resistance and elevate your output. This 15 minutes climb session focuses on pushing your limits as you tackle various hill climbs. The class features an electronic music genre to keep you motivated and energized throughout. Although the primary focus is on the climb, you'll engage muscles such as your hamstrings, quads, and glutes. Get ready to conquer those hills with Olivia guiding you every step of the way.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, John Newman, Panic! At The Disco, SOFI TUKKER
Playlist
Best Friend (feat. NERVO, The Knocks & ALISA UENO)
The Knocks, Sofi Tukker, NERVO, ALISA UENO, SOFI TUKKER
High Hopes
Panic! At The Disco
Miracle Maker
Dom Dolla, Clementine Douglas
![If You Really Love Me (How Will I Know) [David Guetta & MORTEN Future Rave Remix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/90c9cda9-ab73-45a4-beaf-f5ab6cbcc8ad/big_190296516337.jpg)
Playlist
Best Friend (feat. NERVO, The Knocks & ALISA UENO)
The Knocks, Sofi Tukker, NERVO, ALISA UENO, SOFI TUKKERHigh Hopes
Panic! At The DiscoMiracle Maker
Dom Dolla, Clementine Douglas
Sandstorm
Freejak
Class plan
Warm Up
1 Movement
Cycling
2 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%