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15 min Broadway Ride

15 min Broadway Ride

Originally aired

Benny Adami

Cycling

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More info

It's showtime! Take center stage and sweat along to some of Broadway's most famous show tunes.

Subtitles: DE, EN

Equipment

  • Any indoor bike
  • Stationary bike

Featuring music by

P!Nk, Olivia Newton-John, Hugh Jackman, John Travolta

Playlist

  • Grease (The Original Motion Picture Soundtrack)

    You're The One That I Want (From "Grease")

    John Travolta, Olivia Newton-John
  • Dreamgirls (Music from the Motion Picture) [Deluxe Edition]

    One Night Only (Disco Version)

    Beyoncé Knowles, Sharon Leal, Anika Noni Rose
  • MJ the Musical - Original Broadway Cast Recording

    Man in the Mirror

    Original Broadway Cast of MJ

Playlist

  • Grease (The Original Motion Picture Soundtrack)

    You're The One That I Want (From "Grease")

    John Travolta, Olivia Newton-John
  • Dreamgirls (Music from the Motion Picture) [Deluxe Edition]

    One Night Only (Disco Version)

    Beyoncé Knowles, Sharon Leal, Anika Noni Rose
  • MJ the Musical - Original Broadway Cast Recording

    Man in the Mirror

    Original Broadway Cast of MJ
  • Mamma Mia! The Movie Soundtrack

    Voulez-Vous (From 'Mamma Mia!' Original Motion Picture Soundtrack)

    Cast of Mamma Mia! The Movie, Philip Michael, Christine Baranski, Julie Walters, Stellan Skarsgard

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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