
15 min 90s Ride
Originally aired
Hannah Frankson
Cycling
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Join Hannah Frankson for the 15 min 90s Ride and pedal through classic tracks from the 90s. This music cycling class features pop music to keep you motivated. You will be working your hamstrings, quads, and glutes as you ride. The class is designed to give you a solid workout in just 15 minutes. Get ready to sweat it out on the Bike with Hannah guiding you through each track.
Subtitles: EN, ES
Equipment
- Stationary bike
Featuring music by
Britney Spears, Mariah Carey, Nirvana, Oasis
Playlist

...Baby One More Time
Britney Spears
Wonderwall
Oasis
Smells Like Teen Spirit
Nirvana
Playlist

...Baby One More Time
Britney Spears
Wonderwall
Oasis
Smells Like Teen Spirit
Nirvana
Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)
C+C Music Factory, Freedom Williams
Class plan

Warm Up
1 Movement
Cycling
3 Movements
Cool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%
