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15 min 70s Pop Ride

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15 min 70s Pop Ride

15 min 70s Pop Ride

Originally aired 21/11/23

Jenn Sherman

Cycling

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Join Jenn Sherman for the 15 min 70s Pop Ride, a music cycling class that takes you through classic pop tracks of the 70s while you sweat it out on the Bike. This 15 minutes session features an energetic playlist filled with R&B hits to keep you motivated. Although this is a cycling class, you will be engaging your hamstrings, quads, and glutes throughout the ride. Jenn Sherman will guide you through every moment, ensuring you stay on track. Get ready to pedal to the rhythm and enjoy a ride through the nostalgic sounds of the 70s.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Fleetwood Mac, Bill Withers, Jackson 5, Glen Campbell

Playlist

  • Greatest Hits

    Southern Nights

    Glen Campbell
  • The Essential Bill Withers

    Use Me

    Bill Withers
  • The Essential Kenny Loggins

    Your Mama Don't Dance

    Loggins & Messina
  • Fleetwood Mac

    Say You Love Me

    Fleetwood Mac
  • The Ultimate Collection: Jackson 5

    Never Can Say Goodbye (Single Version)

    Jackson 5
  • Dr. Hook - The Best Of

    Sexy Eyes (Single Version)

    Dr. Hook

Playlist

  • Greatest Hits

    Southern Nights

    Glen Campbell
  • The Essential Bill Withers

    Use Me

    Bill Withers
  • The Essential Kenny Loggins

    Your Mama Don't Dance

    Loggins & Messina
  • Fleetwood Mac

    Say You Love Me

    Fleetwood Mac
  • The Ultimate Collection: Jackson 5

    Never Can Say Goodbye (Single Version)

    Jackson 5
  • Dr. Hook - The Best Of

    Sexy Eyes (Single Version)

    Dr. Hook

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    3 Movements

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%
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15 min 70s Pop Ride | Peloton Cycling Classes

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