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10 min Warm Up Ride

10 min Warm Up Ride

Originally aired 16/7/24

Tunde Oyeneyin

Cycling

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Join Tunde Oyeneyin for the 10 min Warm Up Ride, a short session designed to get you ready for your main ride. This warm up ride helps wake up your muscles and elevate your heart rate. The class features a hip-hop/rap playlist to keep you motivated. It's an excellent way to prepare your hamstrings, quads, and glutes for a more intense workout. Start your journey with this essential warm-up session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Eve, Destiny's Child, Kelly Rowland, Wyclef Jean

Playlist

  • music

    No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

    Destiny's Child, Wyclef Jean
  • music

    Goodies

    Kevin McKay
  • music

    Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

    Chamillionaire, Krayzie Bone
  • music

    Like This (Album Version) (feat. Eve)

    Kelly Rowland, Eve

Playlist

  • music

    No, No, No Pt. 2 (#1's Edit) (feat. Wyclef Jean)

    Destiny's Child, Wyclef Jean
  • music

    Goodies

    Kevin McKay
  • music

    Ridin' (Album Version (Edited)) (feat. Krayzie Bone)

    Chamillionaire, Krayzie Bone
  • music

    Like This (Album Version) (feat. Eve)

    Kelly Rowland, Eve

Class plan

  • warmup

    Warm Up

    2 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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10 min Warm Up Ride | Peloton Cycling Classes

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    Currency: $ USD