Sweat with Ben Alldis in this 10-minute Low Impact Ride featuring pop music. Class includes Flat Road, Intervals and Descending Recovery segments.

10 min Low Impact Ride | Peloton Cycling Classes

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Cycling

Low Impact

Join Ben Alldis for the 10 min Low Impact Ride, a class designed to provide a smooth, joint-friendly workout. This low impact session is spent primarily in the saddle, making it ideal for those looking to avoid strain while still getting a good sweat. Enjoy riding to a selection of pop music that will keep you motivated throughout. The class focuses on working your glutes, hamstrings, and quads. Whether you're recovering from an injury or just looking for a gentle ride, this class is a great choice.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

10 Min Low Impact Ride with Flat Road & Intervals - Ben Alldis

Pray For Me

Handwritten (Revisited)

Stitches

Music (Songs From And Inspired By The Motion Picture)

Together

Lose Somebody

10 min Low Impact Ride

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10 min Low Impact Ride

10 min Low Impact Ride

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