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10 min Justin Timberlake Cool Down Ride

10 min Justin Timberlake Cool Down Ride

Originally aired

Jenn Sherman

Cycling

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Join Jenn Sherman for the 10 min Justin Timberlake Cool Down Ride. This music cycling class is powered by Justin Timberlake’s pop hits and party anthems. Ride along to the rhythm of pop music as you cool down. The class focuses on hamstrings, quads, and glutes. Enjoy a refreshing conclusion to your workout with Jenn.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Justin Timberlake, Alicia Keys, Timbaland

Playlist

  • Beach Party Anthems

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • Justified

    Cry Me a River

    Justin Timberlake
  • Man of the Woods

    Morning Light (feat. Alicia Keys)

    Justin Timberlake, Alicia Keys

Playlist

  • Beach Party Anthems

    SexyBack (feat. Timbaland)

    Justin Timberlake, Timbaland
  • Justified

    Cry Me a River

    Justin Timberlake
  • Man of the Woods

    Morning Light (feat. Alicia Keys)

    Justin Timberlake, Alicia Keys

Class plan

  • cooldown

    Cool Down

    3 Movements

    10 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

13%
Tertiary muscle group

Core

11%
Secondary muscle group

Other

27%

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