Ease into recovery with Leanne Hainsby-Alldis in this 10-minute Cool Down Ride. Class features pop music and Descending Recovery segments.

10 min Cool Down Ride | Peloton Cycling Classes

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Cycling

Cool Down

Join Leanne Hainsby-Alldis for a 10 min Cool Down Ride. This class is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your ride. The cool down ride will focus on bringing your body to a comfortable state. Enjoy the session with a pop music playlist to keep you motivated. This class targets muscles such as glutes, hamstrings, and quads.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

20 Min Pop Ride with Intervals & Climb - Cody Rigsby

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

20-Minute Pop Ride with Cody Rigsby Video

10 Min Cool Down Ride with Descending Recovery - Leanne Hainsby-Alldis

Long Live The Angels

Breathing Underwater

Veneer

Heartbeats

Ain't that Just the Way

Stranded

Blue Is The Colour

Rotterdam (Or Anywhere)

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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