
Intermediate
10 min Cool Down Ride
Originally aired
Irène Kaymer
Cycling
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Join Irène Kaymer for the 10 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone after your workout. The class features electronic music to keep you engaged throughout. Take these extra minutes post-ride to ensure a smooth transition from your intense session. Perfect for winding down effectively after your ride.
Equipment
- Stationary bike
Featuring music by
Ne-Yo, Fabolous, Diddy, Marian Hill
Playlist

Kiss from a Rose
Seal
Should Be You (Album Version) (feat. Fabolous & Diddy)
Ne-Yo, Fabolous, Diddy
Down
Marian Hill
Playlist

Kiss from a Rose
Seal
Should Be You (Album Version) (feat. Fabolous & Diddy)
Ne-Yo, Fabolous, Diddy
Down
Marian Hill
Class plan

Cool Down