Warm up with Selena Samuela in this 5-minute HIIT Cardio Warm Up featuring pop music to elevate heart rate and prepare your body for exercise.

5 min HIIT Cardio Warm Up | Peloton Cardio Classes

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Cardio

Warm Up

Join Selena Samuela for the 5 min HIIT Cardio Warm Up. This HIIT cardio warm up is designed to elevate your heart rate and increase blood flow. Through mobility training and breathing exercises, it gets your body ready for your workout. Enjoy the session with energizing pop music. This class is a great way to start your fitness routine.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

10-minute Intermediate HIIT Cardio Workout Video

5 Min HIIT Cardio Warm Up with Pop Music - Selena Samuela

Good Feeling (Remixes)

Good Feeling (Stu Brooks & J Randy Remix)

Disney Classics

Get'cha Head In The Game (From "High School Musical")

But You Caint Use My Phone (Mixtape)

U Don't Have To Call

5 min HIIT Cardio Warm Up

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5 min HIIT Cardio Warm Up

5 min HIIT Cardio Warm Up

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