5 min HIIT Cardio Warm Up
Originally aired
Erik Jäger
Cardio
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Spend 5 minutes doing a varied range of exercises. Our HIIT cardio warm ups are designed to elevate your heart rate, increase blood flow and get your body ready for your next workout.
Equipment
- Workout Mat
Featuring music by
Avicii, Craig David, Felix Jaehn, James Hype
Playlist
Hot2Touch
Felix Jaehn, Hight, Alex AionoNo Drama (feat. Craig David) (feat. Craig David)
James Hype, Craig DavidSOS (feat. Aloe Blacc)
Avicii, Aloe Blacc
Playlist
Hot2Touch
Felix Jaehn, Hight, Alex AionoNo Drama (feat. Craig David) (feat. Craig David)
James Hype, Craig DavidSOS (feat. Aloe Blacc)
Avicii, Aloe Blacc
Class plan
Warm Up