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30 min Shadowboxing | Peloton Cardio Classes

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Cardio

Shadowboxing

Light Dumbbells

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 min Shadowboxing

Energía Lado B

Sigo Extrañándote

LEGENDADDY

AGUA

DONDE QUIERO ESTAR

WANDA

Gangalee

Ponle

Take Care (Deluxe)

Lord Knows (feat. Rick Ross)

Trials & Tribulations (Deluxe)

Bugatti (feat. Wiz Khalifa, T.I., Meek Mill, French Montana, 2 Chainz, Future, DJ Khaled & Birdman)

If Tomorrow Comes...

All the Above (feat. T-Pain)

Bobby Tarantino II

Everyday

Kaleidoscope Dream

How Many Drinks?

Round 1

Active Recovery

Round 2

Round 3

Round 4

Round 5

Round 6

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30 min Shadowboxing

30 min Shadowboxing

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