Get your heart rate up with Rebecca Kennedy in this 30 min Low Impact Cardio class. Rebecca leads aerobic exercises set to pop music for intermediate fitness levels.

30 min Low Impact Cardio | Peloton Cardio Classes

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Cardio

Low Impact

Join Rebecca Kennedy for 30 min Low Impact Cardio, an intermediate-level class designed to get your heart rate up using familiar aerobic exercises. This low impact cardio workout is high energy and requires no equipment. You'll enjoy a motivating session set to pop music, perfect for keeping you moving. This class is structured to be effective without putting too much stress on your joints. Get ready to elevate your cardio routine with Rebecca's expert guidance.

Workout Mat

HIIT

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min Low Impact Cardio with Pop Music - Rebecca Kennedy

Bad Girls

Hot Stuff

Lil Boo Thang (Galantis Remix)

Edge of Seventeen

GUTS

bad idea right?

One Of The Boys (15th Anniversary Edition)

Hot N Cold

Ultimate Coronation Party

It's Like That

One Kiss (Remixes)

One Kiss (Extended Mix)

Circus - Remix EP

Circus (Villains Remix)

Another Step

You Keep Me Hangin On

30 min Low Impact Cardio

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30 min Low Impact Cardio

30 min Low Impact Cardio

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