Boost strength and endurance in this 30 min HIIT Cardio class with Jess Sims, targeting quads, core, glutes, set to electronic music for intermediate levels.

30 Min HIIT Cardio with Burpees & Plank Jacks - Jess Sims

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Cardio

HIIT

Join Jess Sims for 30 min HIIT Cardio, an intermediate-level workout designed to increase strength and endurance. This HIIT cardio class focuses on working your quads, core, and glutes. The session is set to an energetic electronic music playlist to keep you motivated. Jess will guide you through various exercises to help you push your limits. Get ready to elevate your fitness with this dynamic and engaging class.

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

Be Strong / Feel So Alive

Feel So Alive

Dance This Night Away

Dance This Night Away (feat. Frank Moody)

Retro Caribe 2084

Bang (feat. VEE)

KEEN: Trending on YouTube - Pop Vol. 1

Down In The Dirt (feat. Martin Carlberg)

Eazy Breezy

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Warm Up

Full 10-minute Bodyweight HIIT Cardio Peloton Workout Video

Dreamland

Everybody Everybody

Uncover

Carry You Home

Happiness Forever

Love On Top

True Colors

Beautiful Now (feat. Jon Bellion)

Would I Lie To You

Would I Lie to You (Club Mix)

Electricity (feat. Diplo & Mark Ronson)

B'Day Deluxe Edition

Upgrade U (Album Version) (feat. JAŸ-Z)

Un-thinkable (I'm Ready) (Remix) (feat. Drake)

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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