Boost strength and endurance in this 30 min HIIT Cardio class with Callie Gullickson. Beginner-level workout targets glutes, quads and hamstrings, set to pop music.

30 Min HIIT Cardio with Squat Thrust & Drop Squats - Callie Gullickson

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Cardio

HIIT

Join Callie Gullickson for 30 min HIIT Cardio, a beginner-level class designed to increase strength and endurance. In this high-intensity interval training session, you'll work on your glutes, quads, and hamstrings. The class features a pop music soundtrack to keep you motivated. This cardio workout is structured to help you build strength and endurance. Get ready to challenge yourself and improve your fitness with Callie's guidance.

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Squeeze an intense workout into 10 minutes with this HIIT cardio class. Logan Aldridge leads you through a warm up, circuit, and AMRAP (as many rounds as possible) blocks that include exercises like squats, high knees, burpees, and mountain climbers. Logan offers modifications`for those looking for a workout with no jumping.

Boost strength and endurance with Logan Aldridge in this 10-minute HIIT Cardio class. Work quads, glutes, calves to pop music with Drop Squat, Squat Jump, and AMRAP.

10 Min HIIT Cardio with 2.5-Minute AMRAP - Logan Aldridge

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Bang (feat. VEE)

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Down In The Dirt (feat. Martin Carlberg)

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30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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