Boost strength and endurance in this 30 min HIIT Cardio class with Assal Arian. Intermediate workout targets core, glutes, quads to electronic music.

30 min HIIT Cardio | Peloton Cardio Classes

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Cardio

HIIT

Join the 30 min HIIT Cardio class led by Assal Arian. This intermediate-level workout is designed to increase strength and endurance. The class focuses on working your core, glutes, and quads. Enjoy an energizing session set to electronic music. Get ready to challenge yourself and improve your fitness.

Workout Mat

Get in a quick workout with this 10-minute intermediate HIIT cardio workout. No equipment is necessary other than sneakers as you’ll be jumping around a lot. After a brief warm-up, you’ll dive into circuits that include moves like planks, burpees, and squat jumps.

Boost strength and endurance in this 10 min HIIT Cardio with Rebecca Kennedy. Electronic music powers Bodyweight Slam, Plank March and Forearm Plank for intermediate level.

10 Min HIIT Cardio with Plank March & Forearm Plank - Rebecca Kennedy

On the Dancefloor

B.O.T.W

Front Man

Go Lucky

A Trip Downtown

Jetpack

Warm Up

10-minute Intermediate HIIT Cardio Workout Video

30 Min HIIT Cardio with 3-Minute AMRAP & Burpees - Assal Arian

Exotica

Don't Stop

Hot In It

Hot In It (feat. Charli XCX)

Crazy What Love Can Do (with Becky Hill) [A7S Remix] (feat. Becky Hill)

Marianela (Que Pasa)

Marianela (Que Pasa) (Extended Mix)

Love No More Remixes

Love No More Merk & Kremont Remix

Savage (Major Lazer Remix)

In the End (2022 Remix)

In the End (2022 Remix) (feat. Linkin Park)

Calabria (Firebeatz Remix)

Energia

More Life

Teenage Fever

30 min HIIT Cardio

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30 min HIIT Cardio

30 min HIIT Cardio

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